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3-4 Litres of Water Consumption Everyday May Help Remove Your Kidney Stone!

3-4 Litres of Water Consumption Everyday May Help Remove Your Kidney Stone!

Marked by extreme pain in the lower abdomen, blood in the urine, vomiting, fevers and chills, Kidney stones is an aggregation of certain minerals found in urine.


It is one of the common conditions which has been plaguing the mankind for quite some time. The pathway of such stones is from the kidney to the urinary tract, it may vary in diameter and is caused by agglomeration of certain calcium, phosphorous and Oxalate compounds.


The larger diameter stones need to be surgically treated by Ureteroscopy, Shock Wave Lithotripsy or Percutaneous Nephrolithotomy.


Natural way for Removing Kidney Stones


But it is possible to naturally prevent the occurrence of stones in kidneys. A change in your diet would definitely go a long way in helping you tackle this painful ailment. You need to control your intake of sodium, animal proteins, Oxalate and Sodium.


Water Diet: Drink 3-4 Liters of Water a Day

But the most effective and natural way for treating kidney stones is drinking a lot of water! One should drink about 3-4 liters of water a day; if your kidney and the urinary tract is riddled with Cystine stones, you must drink it even more.

Besides water, other fluids, like the citrus drinks, may prove extremely beneficial.


Why should you stay well-hydrated?


Because drinking more water would ensure that your urine is clear. Also one must avoid beverages which contain artificial sweeteners, sugars, alcohol, and caffeine. Water would help in flushing out stones from the system. Intake of citrus drinks can help in dissolving the kidney stones, due to its highly acidic nature.


Drink water regularly. Its efficacy in kidney stones removal has been tested with reasonable success. A discipline in diet and a regular, daily intake of 3-4 liters of water would clear out the kidney and all the pathways of the urinary tract. Remove the stones naturally!


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